Facebook Pixel
NAF Physio Podcast

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.

To read the original blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

NAF Physio Podcast


Ikke spilt