Today we continue our fascinating conversation with Dr. Sharon Malone. We dive into the association between perimenopause and brain functioning. We'll learn about the role estrogen plays in the brain, the link between estrogen declines and Alzheimer's risk, and the implications for developing brains. You don't want to miss this one! Sponsored by Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlatedot com slashpodcast and entering code humans149. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this eye-opening episode, we sit down with Elise Loehnen to discuss the ways in which women have been conditioned to conform to societal expectations of "being good." Elise, author of On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good, provides profound insights into the deep-rooted conditioning that has shaped women's behavior, choices, and self-perception. From upbringing to cultural influences, we explore the various forces that have shaped our notions of goodness, lust, and greed, often at the expense of their authentic selves. Join us as we unpack the societal pressures, stereotypes, and double standards that women face, and delve into the transformative power of recognizing and challenging these conditioning patterns. Get ready for a thought-provoking conversation. Sponsors: Seed KiwiCo Fast Growing Trees Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for an enlightening conversation as we dive into the world of menopause and perimenopause with Dr. Sharon Malone, an expert in women's health and a passionate advocate for understanding and embracing menopause. Throughout the episode, Sharon delves into the physiological changes that occur during menopause and perimenopause, discussing the fluctuation of hormones, hot flashes, and other common symptoms. She offers fascinating insight into how understudied the process of menopause has been, and how early the signs of menopause can begin - It's sooner than you think! Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Stuck in the seemingly never-ending cycle of waiting lists for mental health care appointments? How can you support your kid's mental health today? Join me in conversation with Australia's foremost developmental pediatrician, Dr. Billy Garvey to discuss the essential steps caregivers can take to support their child's mental health. Throughout the episode, Billy offers practical advice on how parents can identify signs of distress in their children, create a safe and supportive environment at home, and encourage healthy coping mechanisms. He also walks through some fantastic examples of ideal caregivers in movies we all love. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

We are getting so many messages at all times from so many different sources on the "right" way to parent. It can be very overwhelming. But what does the data tell us about what really sticks? Join me in conversation with journalist, novelist, and editor Jessica Grose. Her writing has been featured consistently in the New York Times and her recent book, Screaming On The Inside: The Unsustainability of American Motherhood is a must-read. https://www.harpercollins.com/products/screaming-on-the-inside-jessica-grose?variant=40262511362082 Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for10% off your nextpurchase. Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

SPOILER & CONTENT WARNING: This episode contains major spoilers for Season 4 of Succession. This episode also contains some explicit language. This week, we're doing something a little different. In this solo episode, I analyze the explosive third episode of Season 4 of Succession. We'll explore parent-child relationships, sibling dynamics, attachment styles, and coercive parenting as illustrated by Logan, Roman, Kendall, Shiv, Connor, and Willa. Sponsored by Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUMANS or enter code HUMANS at checkout. KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this episode, we sit down with Dr. Kelly Fradin, a board-certified pediatrician, mother of two, and author of the book, "Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges." Dr. Fradin shares her insights on the added challenges of parenting in the context of mental health struggles and medical and mental health diagnoses. Dr. Fradin also discusses securing mental health resources for kids, the pros and cons of labels, how to keep connected to your other children, and how to have hard conversations. Sponsored by ZocDoc Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence. If you enjoy this episode, be sure to leave a rating and a review, and check out the Raising Good Humans Premium podcast, available exclusively on the Apple app! Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING BetterHelp: BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUMANS or enter code HUMANS at checkout. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this episode, we sit down with Dr. Lynn Kern Koegel, a renowned expert in the field of autism and the Co-Director of the Koegel Autism Center at the University of California, Santa Barbara. Dr Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. We explore of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, and discuss tried-and-true interventions that can be used to help them reach their full potential. Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase! Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week, we're doing something a little different: I'm sharing my personal conversation with Dr. Gabor. Sponsors: Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Stress within our culture can affect us all in so many ways. Is it healthy to be well-adjusted to a toxic society? This week, join me in conversation with renowned addiction expert, speaker, and author Dr. Gabor Maté. Dr. Gabor has written 5 excellent books, and the latest is titled The Myth of Normal: Trauma, Illness, and Healing in a Toxic Society. Sponsors: Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping! BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver. Check out Dr. Lakshmin's book, Real Self-Care, below! https://www.poojalakshmin.com/realselfcare Sponsored by Sakara: Busy parents deserve great, easy nutrition Get 20% off your first order at sakara.com/humans InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase. Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully. ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! BetterHelp: www.betterhelp.com/HUMANS Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more. Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Sakara: Go to Sakara.com/HUMANS to get 20% off your first order! KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of how to respond to your teen's distress? Help is on the way: Join me in conversation with Dr. Lisa Damour on understanding the emotional interiors of the teens in our lives. Pick up a copy of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents today! Sponsors: HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping! Caraway: Visit Carawayhome.com/HUMANS10to take advantage of this limited-time offer for 10% off your next purchase. Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover the consequences of well-intentioned exposure therapy and the benefits of creating appropriate, safe challenges to their fears. Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen. Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together. Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/ Sponsored by Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being. Sponsored by HelloFresh Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children. Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694 Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.