After growing up in Miami Fl as a typical active child, he quit the activity in high-school and college starting to rely on alcohol.  With the booze came the weight gain. After College, Jet became a professional bull rider. Unfortunately with bull riding comes a lot of pain and a pill addiction. He broke his back 3 times and finally on the 3rd time he decided to switch his lifestyle. He lost 65lbs through triathlon training and found his new addiction: trail running/racing! It saved his life and he tells us all about it on the podcast! 

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com

🌿Take your success one step further with coaching!
https://calendly.com/evoactiveco/discovery_call

🌿 Get Un-Stuck in Life with a Plan!
https://qq9zkljv1wi.typeform.com/to/ZAem1TiW

From Bulls & Booze to Bikes & Tri's || With Jet Swayze

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YOUR HEALTHIEST OUTLET to RUN YOUR LIFE.

A podcast dedicated to empowering women who are grappling with burnout. Whether you're struggling to find the energy to exercise, seeking to regain control of your life, or simply looking for a supportive community, this is the place for you.

Our journey together is about more than just workouts and healthy eating; it's a holistic approach to rejuvenating both your mind and body. Each episode is crafted with the understanding that true wellness is a delicate balance of mental clarity, physical strength, and emotional resilience.

Hosted by Ciara Carter, a certified fitness coach and mental health advocate, "Run Thrive Survive" brings you expert insights, relatable stories, and practical advice. We dive into topics like mindful movement, nourishing your body without diet culture, managing stress, and cultivating a positive mindset. Our goal is not just to help you recover from burnout, but to equip you with the tools and knowledge to sustain a balanced, fulfilling life.

Join our community of amazing women who are ready to step out of the shadows of burnout. Let's laugh, learn, and grow stronger together. New episodes drop every Tuesday, perfect for your morning commute, lunch break, or evening wind-down. 

Subscribe now to "Run Thrive Survive" and take the first step towards reclaiming your energy, your health, and your life.

From Bulls & Booze to Bikes & Tri's || With Jet Swayze

Helse og trening

Mental helse