Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner. They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.
Executive Producers: Kate Hudson and Oliver Hudson
Produced by Allison Bresnick
Edited by Josh Windisch
Music by Mark Hudson
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This episode is sponsored by:
Sakara (sakara.com/sibling)
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