The Zen of Therapy with Dr. Mark Epstein
Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.
Executive Producers: Kate Hudson and Oliver Hudson
Produced by Allison Bresnick
Edited by Josh Windisch
Music by Mark Hudson
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Outerknown (outerknown.com PROMO CODE: sibling)
Coors Light (coorslight.com/ HUDSON)
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