Gratitude and a Sense of Flow

We are hard-wired to focus on the things that aren’t working in our lives. As a survival mechanism, it’s important for us to constantly consider anything that might be a threat or obstacle. But it’s really draining! In today’s gratitude practice, Rachel will guide you to flip your perspective and spend a moment shining the light on everything that is flowing in your life. It’s more than you think. Tune in to begin.

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