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The Daily Practice with Rachel Brathen

Supporting a Loved One as Self-Care

Today is dedicated to self-care, but this time it’s for someone you love and appreciate. You will do something today to support this person in an actionable way - not just with words and gratitude. By the time you’re done, you’ll realize why this is self-care for you as well. Tune in to begin.

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The Daily Practice with Rachel Brathen
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