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The Energy Blueprint Podcast

The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak

The Energy Blueprint Podcast
The Energy Blueprint Podcast

In this episode, I’m speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremost gut/microbiome experts on the planet. So this is a MUST-listen.

In this podcast, Dr. Hawrelak and I discuss:

  • The invisible but highly active “organ” that affects everything from mitochondrial function to our nervous system to cancer treatment outcomes

  • The truth behind microbiome testing and what to know before you get your results

  • 3 primary connections between your microbiome and mitochondria

  • The mitochondrial poison some people produce in their own GI tract connected to Alzheimer’s, blood sugar dysregulation, and neurotransmitter imbalance
    2 GI and mitochondrial-damaging substances that most Americans consume every day

  • The crucial short-chain fatty acid created by your microbiome that feeds your colon…and your mitochondria

The Energy Blueprint Podcast
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