As the Vice President of Human Resources Middle East and Africa at Hilton, she’s driving the company's award-winning people and culture strategy, overseeing close to 30,000 team members across 120 regional hotels. Meet Marie-Louise Ek, a dynamic leader with an impressive track record of over 23 years. With her groundbreaking initiatives at Sandvik and influential leadership roles at APM Terminals, Bridgestone, Coty, and PepsiCo, she has successfully driven team building, fostered positive employee experiences, and led massive organisational transformations. More than a VP, she's a certified executive coach and a passionate advocate for agility, technology, and well-being. In this episode, Marie-Louise shares Hilton's employee wellness initiatives, talent attraction strategies, employee engagement tips, and ways to navigate workplace challenges. Marie-Louise doesn’t gatekeep her secrets, so tune-in, grab your notepad and get the inside scoop on creating a thriving workplace culture. Discussion points: 3:34 Why Marie-Louise chose to study Human Resources 4:25 How HR has evolved over the years 6:20 The employee wellness evolution 7:50 The key aspects of wellness that Hilton focuses on 12:21 Measures Hilton has adopted for their employees’ wellness 17:11 Educating employees on preventing health challenges 20:13 How SMEs can have more engaged employees 26:36 Marie-Louise’s views on working from home and flexible work 30:55 Differences in medical insurance in the corporate world 33:47 Investing time in mentoring employees 36:06 Secrets for attracting the right talent 43:46 How wellness is perceived in the West 47:22 4 things employers need for employee well-being 48:28 Tips by Marie-Louise to deal with an emotionally charged situation 50:50 How AI is making a difference in HR Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Marie-Louise Ek https://www.linkedin.com/in/marie-louise-ek-9949253/

In the face of rising global divorce rates, this week’s guest on Unscripted With Spencer Lodge challenges conventional beliefs about why marriages fail, arguing that it’s men who have a bigger role to play than women. Saif Al-Yasi, a highly esteemed fitness and personal trainer in Dubai comes armed with a medical background in biology and biotechnology, an MBA, and a Master’s Degree in bodybuilding and nutrition. This conversation is a departure from the usual health and fitness chat, and instead Saif delves into the intricacies of relationships. In this episode, Saif talks about his relationship with his wife, the need for men to reclaim their strength, the toxic rhetoric taught by Andrew Tate and how you can enjoy a long and healthy marriage. Tune in for a fascinating chat packed with actionable advice and interesting insights. Discussion points: 2:38 An introduction to Saif 5:15 Growing up in Baghdad, Iraq 12:04 Saif’s education and qualifications 15:16 Lessons from his first marriage 22:31 Arab and Western men in relationships and marriages 26:10 The evolution of men's and women's roles 28:56 Understanding 'growth' for men 32:13 Saif’s opinion on Andrew Tate 39:40 Marrying your best friend 43:03 Real reasons for divorces 49:53 Triggers for maintaining physical fitness 54:48 Advice for self-improvement 59:04 Decoding the cannibal diet 1:02:08 Saif’s experience of abstaining from sugar for 10 years Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Saif Al-Yasi https://m.facebook.com/wahsh.dxb https://www.instagram.com/saifalyasi/ https://www.tiktok.com/@coachsaifalyasi https://www.youtube.com/@WAHSHDXB

This week, my youngest ever guest is in the hot seat! If you’ve ever wondered what leadership looks like through the eyes of a child, then get ready for some pretty epic leadership insights from an 11-year-old. Meet Finley Suchley, the son of my business partner, Danielle, and the Head Boy of Kings' School, Dubai. In this episode, Finley takes the mic to share the remarkable wisdom he has learnt so far, including candid examples of good and bad leadership, the differences between Dyslexia and Dyspraxia, and why he feels lucky to have Dyslexia. Yes, you read that right! Finley’s perspective and enthusiasm towards leadership and life are world-class and many adults could learn a thing or two from him. So, folks, get ready to take inspiration from Finley's ambitions to grow and develop as a leader. Don't miss out on this brilliant conversation – hit ‘play’ now! Discussion points: 3:17 Spencer and Finley’s relationship 3:59 An introduction to Finley 4:30 Examples of great leadership 5:38 Responsibilities as the Head Boy 6:38 An example of poor leadership 8:54 Why leadership matters to Finley 9:40 The difference between Dyslexia and Dyspraxia 13:57 Why Richard Branson is a great leader 16:07 Finley’s mum and dad as leaders 19:04 Winning awards in sporting activities 21:00 Finley’s favourite teacher at school 24:45 Finley’s ambitions for becoming a great leader Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/

Success doesn't wait around for excuses; it only responds to effort. Meet Rebecca Yarros – the #1 New York Times bestselling author and the literary genius behind more than twenty popular novels. Her most recent publication, 'Fourth Wing,' is set to be transformed into a series by Amazon. As a military wife and mother of six children, she serves as living proof that chasing dreams beats making excuses any day, and through her massive popularity, she has even gained more than half a million Instagram followers in just a few months! In this episode, she breaks down the process of writing books and turning them into a thriving business, making it clear that it's not as daunting as it seems. Along the way, she shares her personal journey, reveals the book that first inspired her, her experience with ADHD, and her financial aspirations. So, if you've ever dreamed of writing a book, Rebecca is the one to listen to. She knows exactly what it takes, how to do it, and most importantly, how to turn it into a profitable venture. Don't miss out – tune in now! Discussion points: 2:30 Thoughts on being successful 4:00 The inspiration behind Rebecca’s love of writing 5:15 The first book that impacted her 10:10 The role of gratitude in Rebecca’s life 17:18 Giving five pitches to her editor 20:14 The ways that ADHD affects her writing 23:56 Rebecca’s financial aspirations 25:55 What she thinks of publishers as businesses 27:05 Her book becoming a series with Amazon 32:23 Tips for someone wanting to become an author 36:04 The inspiration behind her non-profit work Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Rebecca Yarros https://www.tiktok.com/@rebeccayarros https://twitter.com/rebeccayarros?lang=en https://www.instagram.com/rebeccayarros/?hl=en https://www.facebook.com/RebeccaElizabethYarros/ https://www.linkedin.com/in/rebecca-yarros-06615359/

Neuroscience continues to be one of the most complex subjects, but Dr David Eagleman is here to decode it all. As a renowned neuroscientist at Stanford University and a best-selling author, he’s best known for his ground-breaking research on brain plasticity. David co-founded two venture-backed companies, Neosensory and BrainCheck, and is also the author of two books that have inspired millions of people to think differently about the very essence of their own minds. The New York Times even praises him as ‘The Neuroscientist Who Makes Neuroscience Look Like Fun’. From his own journey to realising his calling in neuroscience, to exploring the potential of a ‘doppelganger brain’, David leaves no stone unturned in this episode. So, join us as we explore the fascinating world of brain health - from the influence of diet to the groundbreaking advancements of Elon Musk's Neuralink brain chip. If you’re intrigued by the mind’s mysteries, this episode is a must-listen. Tune in now to unlock the secrets of your brain with Dr David Eagleman! Discussion points: 3:28 Breaking down neuroscience and neuroplasticity 6:21 Reality of ‘memory’ 10:27 How David realised his calling in neuroscience 17:17 Is there a possibility of a doppelganger brain? 18:44 Do people have the power to take ownership of their perception? 22:34 David’s goal behind his latest book on brain plasticity 25:03 Concept of stubbornness 27:31 Cause behind insomnia 30:26 Is the unconscious brain essentially what you train it consciously? 35:16 How much is brain health influenced by diet? 42:25 Elon Musk’s Neuralink brain chip – where are we heading? 48:35 Is it possible to improve the memory of individuals with dementia? Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ David Eagleman https://www.tiktok.com/@drdavideagleman https://twitter.com/davideagleman?lang=en https://www.instagram.com/davideagleman/ https://www.linkedin.com/in/davideagleman/ https://www.facebook.com/David.M.Eagleman/

As thrilling as adventurous survival shows appear on screen, do they truly deliver the same excitement in real life? Meet Tom Williams – the unstoppable winner of Channel 4’s Alone, Season One. Imagine being stranded in the Canadian wilderness, armed with just a handful of tools – that was Tom's reality for 35 days! He was left in total isolation and had to source his own food, build his own shelter and keep his mind occupied. But guess what? His wild journey doesn't end there. Tom has always had a knack for adventure and before being a contestant on Alone, he founded 'Desert Island Survival’ - a travel expedition company that offers immersive survival experiences on rented islands. Through his experiences, Tom realised how important it is for people to reconnect with nature and step away from technology, sensory overwhelm and modern-day conveniences. In this episode, Tom shares his fascinating journey with us by diving deep into some secret insights from the show, his unique perspective on wealth, and the lessons he learnt from running his adventure business. Folks, get ready for an exhilarating dose of adventure, survival hacks you can’t miss, and incredible life stories. Tom’s story will have you craving the untamed side of life a little more, so tune in now! Discussion points: 3:10 More about the show, ‘Alone’ 4:10 Tom’s experience on the show 11:57 Meeting the other contestants before the event 14:11 Tom’s life journey 18:48 How Tom met his wife 22:59 What pushes Tom to live an adventurous life 27:26 Tom’s view on wealth 31:18 Tom’s entrepreneurial lessons 37:17 Are humans becoming weaker? 42:33 Lessons from living in isolation, without technology 44:29 How to protect young individuals from technology 46:34 Losing weight 48:00 Tom’s proudest moments 48:40 Tom’s plans for the future 51:11 The impact of nature on humans 59:00 Tips to break free from technology Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Tom Williams https://twitter.com/desertislandtom https://www.facebook.com/twilliamsb https://www.linkedin.com/in/desertislandtom/ https://www.instagram.com/tomwilliamsalone/

Leadership is not about your title; it's about inspiring, guiding, and empowering others to achieve their full potential, and Tomaso Rodriguez is a prime example of this philosophy. He is the CEO of Talabat, the UAE's fastest-growing food delivery platform, boasting 5,000+ employees and 80,000 riders. However, unlike most CEOs, Tomaso is not one to stay confined to his desk; his approach to leadership involves going the extra mile to ensure his team is well looked after. He made headlines last year for stepping into the shoes of his delivery riders and experiencing their challenges firsthand. But he didn't stop there — he listened, learned and took action. As a young tech guy and dynamic leader, his leadership and entrepreneurial spirit is truly remarkable. Join us for an insightful conversation where Tomaso delves into the leadership challenges he faces on a daily basis, how he fosters a culture of belonging, the key to navigating diverse regions and nationalities, and the untold realities of being a CEO. If you're serious about becoming a better leader, don't miss this epic discussion — tune in now to level up your leadership game! Listen to my previous interview with Tomaso on ‘Coronavirus Impact & Supporting Businesses’ here: https://www.youtube.com/watch?v=bmF4nu5x4nw Discussion points: 3:40 Why Tomaso became a Talabat rider for a day 9:33 Food preferences in different places 11:25 Challenges he faces in his role 14:00 Comparing Talabat now and before 15:20 Talabat’s work-from-office policy 17:45 Retaining employees 18:45 Tomaso’s real-life example of a 'Great' leader 20:40 Fostering a culture of belonging 26:20 How Talabat takes care of their employees 31:56 Working with employees from different nationalities 37:45 Working in a leadership role in Asia 39:50 Challenges of being a CEO and a highly recommended book for anyone who wants to be a CEO 41:33 Coping with stress 45:25 Should organisations invest in leadership coaching? 48:17 Practices Talabat adopted for their riders' welfare 53:30 Riders getting tipped 55:05 Should companies track the productivity of remote employees through tools? 1:01:00 Decision-making in the company 1:03:55 How long should an organisation's meetings last? Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Tomaso Rodriguez https://www.linkedin.com/in/tomasorodriguez/ https://www.instagram.com/tomasorodriguez/?hl=en

He’s one of the most outspoken people of our time, and after being deplatformed on YouTube for publishing a controversial interview with conspiracy theorist David Icke, Brian Rose refuses to be silenced. A former Wall Street banker-turned-podcast host, Brian is the Founder and Host of London Real which has broadcasted over 1,000 long-form conversations, garnering over a billion views. He is on a mission to empower the masses to counter the numbing effects of mainstream media, and in this episode, you'll get a glimpse not only of Brian's entrepreneurial flair but also of the raw, humble side of the gentleman behind the mic. Midway through our conversation, Brian opens up about his emotional experience running for the Mayor of London, and how he felt like a failure when he wasn’t elected. Tune in to hear more about Brian's journey, the remarkable guests he's interviewed, and his intriguing perspectives on crypto. Don't let this chance slip by — this is your opportunity to uncover Brian Rose’s uncensored truth. Discussion points: 2:37 Brian's impression of Dubai 7:08 Brian's journey 12:49 Working on London Real 17:22 Was Brian’s success accidental, naive, or strategically planned out? 22:16 Guests on London Real who have impacted Brian’s life 29:10 Impact of Dan Peña on Brian 36:03 Brian’s campaign in London 38:50 Experience of running for Mayor of London 47:00 Getting deplatformed on YouTube 1:01:11 How Brian evolved into the crypto world 1:05:00 How Brian earns money 1:06:30 Final reflections between Spencer and Brian Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Brian Rose https://twitter.com/brianbrose https://www.instagram.com/therealbrianrose/?hl=en https://www.linkedin.com/in/brian-benedict-rose/

Imagine investing $1 in Bitcoin in 2013 and watching it skyrocket from mere cents to tens of thousands a few years later! That’s exactly what happened to Davinci Jeremie — the guy who, in a YouTube video back in May 2013, urged viewers to invest a single dollar in Bitcoin when it was trading around $100. That video later went viral, amassing over 4.4 million views. Fast forward to today, Davinci is back for his third appearance on Unscripted With Spencer Lodge after his first two episodes were a big HIT! As the CEO of Davinci Codes and Founder of Pandora's Wallet, he stands as the ultimate authority on all things crypto. In this episode, we explore the mainstream status of BTC, the intricacies of Bitcoin halving, the future of cryptocurrencies, Web3, investing tips and much more. Folks, if you missed his first two episodes, don't make the same mistake again – grab your notepad and hit play now. It's time to learn from the best. Listen to my previous two interviews with Davinci here: How I Became An Early Crypto Investor and Made Millions: https://youtu.be/hy8hEkuqvK0?si=BkeSBVY2je6kzl05 Everything You Need to Know About the History of Money, Inflation and Recessions: https://youtu.be/xex3Rri19zk?si=rN1WY5QYlfI_b_qZ Discussion points: 4:25 Has Bitcoin truly become mainstream? 6:00 Institutional vs. retail: Forecasting the percentage split in Bitcoin holdings 11:55 Exploring the future landscape of cryptocurrencies 15:02 Navigating the intricacies of Bitcoin halving 20:29 The Bitcoin halving dilemma: Is patience a rewarding virtue? 22:11 The potential impact of Donald Trump on the crypto market 25:49 Solutions to Argentina's financial challenges 28:23 Is now the right time to invest in UAE properties? 31:38 Decoding behavioural investing trends 32:29 Is Dubai the ultimate crypto hub? 34:42 Breaking down Web3 in layman's terms 37:18 A closer look at gambling in the digital space 39:41 Oracles in the digital realm 41:44 Investing tips for the next 5 years for buy-and-hold investors 45:14 The key to choosing a reliable crypto exchange Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Davinci Jeremie https://twitter.com/Davincij15 https://www.tiktok.com/@davincij15 https://www.youtube.com/@davincij15 https://www.instagram.com/davincij15/?hl=en https://www.linkedin.com/in/davinci-jeremie-61a21124

Dedicating one's life to fighting for a cause is something many dream of, but few have the courage to do. Meet Sarah Brook, the woman who had a near-death experience at the age of 18, reshaping her life's purpose. Following an eye-opening incident during a private hospital visit in Malawi after falling ill, Sarah realised she received priority treatment over 300 other patients solely because of her race. This experience profoundly impacted her, leading her to dedicate her life to driving positive change and making a sustainable impact on the world. As the CEO and founder of The Sparkle Foundation, an NGO registered in the UK, Africa, and the Middle East, Sarah works tirelessly to create small-scale sustainable projects in Malawi, providing education, medical care, and nutrition to hundreds of orphans and vulnerable children. Recognised as one of the top CEOs in the UK Charity Sector, Sarah’s story and perspectives will inspire you, reminding us that even the smallest actions can ignite profound change. Tune in now to hear her journey! Discussion points: 2:42 Embarking on her world-travel journey 4:40 Skin colour inequality in Africa’s private hospitals 6:33 Working alongside Elon Musk 6:50 The incident that crystalised her life's purpose 8:49 Unpacking the significance of her mission 11:32 Establishing a UK-based charity 13:14 How her foundation makes an impact 15:19 Addressing the common fears surrounding charity 19:18 Empowering her team by highlighting the value of their work 22:10 Recognising the importance of soft skills in the CVs she reviews 23:30 The universal impact of charity contributions 28:12 Navigating misunderstandings in Malawi 32:30 Important life advice 34:08 Sarah’s superpower and mission 34:55 Heartwarming experiences from her nonprofit 36:05 Overcoming unexpected challenges Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Sarah Brook https://tiktok.com/@sarahebrook7 https://twitter.com/SarahEBrook7 https://www.instagram.com/sarahebrook/ https://www.linkedin.com/in/sarahebrook/

Every year, 1 in 4 employees in the UAE leaves their employer because they hate their job – a shocking statistic, but unfortunately, it’s the cold hard truth. Jo Kearney brings over 18 years of Human Capital experience having worked for Fortune 500 companies such as Meta and Accenture, and I’m pleased to welcome her on the show. Jo is the Chief Learning Officer at Majid Al Futtaim, a UAE-based conglomerate that owns and operates malls, retail, and hotel establishments, employing over 48,000 people. Join the conversation as Jo peels back the layers of business transformation and reveals the blueprint for organisational success. In this episode, Jo shares her non-negotiable hiring question, top leadership tips, and effective strategies for managing team dynamics. If you want to understand what it takes to create a winning team culture, then this episode is one you can’t afford to miss. Discussion points: 3:31 About Jo 7:34 Jo’s opinion on the tertiary education system 10:47 The value of investing in your employees' personal development 12:42 The impact of “Sink or Swim” situations 15:15 What employers look for in an employee 16:02 Jo’s non-negotiable question when hiring 18:40 How to assess someone’s potential 20:14 ‘Skill Will Hill’ framework 21:15 No.1 reason why people leave companies 23:07 A great leader in Spencer’s life 32:30 How to create a sense of belonging at work 36:32 How Jo approaches working with people from different cultures 38:26 Jo’s proudest moments 41:19 Advice for leaders on how to make people realise their potential 44:41 How to regulate your mood so that it doesn’t affect your team 46:35 What Spencer’s daughter taught him about leadership 47:54 Why taking feedback is so important for leaders Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ https://www.instagram.com/spencer.lodge/?hl=en Jo Kearney https://www.linkedin.com/in/jojofk/ https://www.instagram.com/jofkearney

Strength doesn’t come from winning, but from a resilient mind that turns setbacks into comebacks. Meet Rachel Kelly – a keynote speaker, bestselling author and mental health advocate. She’s also one of the UK’s Top Mental Health Influencers and an official ambassador for multiple renowned mental health charities. From her experience of battling depression to overcoming the darkest mental health challenges, Rachel has built a thriving career through sharing her evidence-based mental health recovery strategies. In this episode, Rachel shares her journey with depression and the exact steps she took to recover and heal. She reveals the power of asking the right questions, explores the damaging effects of having a scarcity mindset, and shares her own coping mechanisms for navigating life's highs and lows. Prepare for a deeply emotional conversation covering childhood trauma, the mind-body connection, and the transformative power of faith. If you or someone you know may be struggling with their mental health, please listen to this episode as it will give you the tools you need to overcome depression. Discussion points: 3:15 Rachel’s experiences with depression 13:37 How depression was seen in the '90s 19:31 How to sense if your loved ones are struggling 22:57 Questions people can ask themselves to check in on their mental health 29:21 Scarcity mindset 31:10 What Rachel would tell her younger self 32:35 Spencer’s story about relationships in his life 37:12 Struggle of childhood trauma 44:01 Connection between mind and body 51:53 The power of faith 54:29 Spencer’s experience with suicidal thoughts 59:18 How leaders should support their teams 1:04:09 Impact of food on anxiety and depression Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Rachel Kelly https://twitter.com/rachelkellynet https://www.instagram.com/rachelfkelly/ https://www.facebook.com/rachelkellynet https://www.linkedin.com/in/rachel-kelly-author/

Dr Radha Modgil is not your average NHS Medical Doctor. She’s an unstoppable force in the world of wellness, a health and wellbeing expert, author, broadcaster and globally known for her game-changing advice on how ‘to do’ life well. During this conversation, we turn the spotlight on employers and the responsibility they hold to look after and foster their team’s wellbeing. Dr Radha shares the cold hard truth about working from home and gives her take on whether or not this shift is one we should be encouraging. She dives deep into the current challenges most leaders face and how they can instil a culture of gratitude and kindness at work to improve their team’s wellbeing. We also explore the complexities of how to ensure your team feels a sense of ‘belonging’ and purpose, and Dr Radha shares some remarkable insights on building strong relationships that last. This episode is packed with useful information and advice that will not only make you a better leader, but also an all-round better human. Discussion points: 2:40 About Dr Radha 5:55 Is working from home healthy? 10:23 Challenges most leaders face 15:25 The power of gratitude and kindness at work 29:17 How enhanced employee wellness can help your business succeed 34:33 Fostering belonging in the workplace 36:34 Dr Radha’s most impactful 39:09 Characteristics of a great leader 44:01 The importance of strong relationships at work 45:32 Tips for leaders to manage teams better 48:50 More about Dr Radha’s book, "Know Your Own Worth" Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Dr Radha Modgil https://www.instagram.com/dr_radha/?hl=en https://www.linkedin.com/in/dr-radha-modgil/ https://www.youtube.com/c/DrRadhaModgil https://twitter.com/DrRadhaModgil https://tiktok.com/@dr_radha1

Why do so many successful people struggle with mental health challenges, yet remain tight-lipped? That's a burning question and one we hope to shed light on with Dr Linda Papadopoulos, a globally renowned psychology expert boasting a 17-year-long career as a research scientist and practising psychologist. Over the past decade, Linda has become a familiar face on British TV, offering expert advice on popular channels such as CNN, Sky News, and BBC24. In this episode, we explore the mindset of successful entrepreneurs and the mental health hurdles they encounter. Linda discusses how to identify anxiety, tips for stress relief, and the role of different stakeholders in addressing mental health issues. She also sheds light on the intriguing link between money, well-being, and relationships, and how remote work and AI will impact us professionally. If you're interested in psychology and the human mind, then grab a pen and paper because this episode is packed with valuable insights. Discussion points: 02:29 Linda introduces herself 05:24 Traits of successful entrepreneurs and mental health struggles 09:52 Who identifies your anxiety? 16:58 Money's impact on life, relationships and mental health 21:50 Benefits of addressing stress 27:12 Qualities of a great leader 35:54 Discussion on identity 38:12 Benefits of remote work 42:09 Mindset challenges and tools for confidence 45:38 The impact of AI on employees 48:58 Learning and development tips for stress and negative self-talk Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Dr. Linda Papadopoulos https://www.instagram.com/drlindap/?hl=en https://www.linkedin.com/in/dr-linda-papadopoulos-9296188/ https://twitter.com/DrLinda_P

Choosing to prioritise your health is a mental game above all else. Meet Mary Cristine - an Embodied Nutrition and Gut Specialist, a leading expert in holistic healing, and a well-known speaker at biohacking conferences. Drawing from her own experience overcoming significant trauma, Mary has assisted countless C-suite executives and high achievers in managing stress, achieving weight loss, and improving their gut health. Her guidance has empowered them to embrace healthier lifestyles, and she’s here today to inspire you to do the same. Join this eye-opening conversation as Mary shares her expertise, debunking health myths we all still believe, and she offers invaluable advice - from tailored nutrition strategies to mental health insights, to help you lead a more fulfilling life. Folks, if neglecting your health is your current reality, it's time to get serious and change that for good. Take control, put a strategy together and kick-off your wellness journey now with Mary’s help. Tune in and secure your path to a stronger, healthier you! Discussion points: 05:05 - Mary's journey into health and nutrition 16:59 - Mary’s opinion on smoking 18:20 - How the passing of Mary's father affected her 19:51 - Struggles of being a young mom 20:50 - Mary’s eating disorder at a young age 23:20 - The moment Mary realised there was something wrong with conventional medication 24:38 - What helped Mary treat her son's tics 27:28 - Why Mary’s main focus in corporate is mental health 31:12 - Accountability and discipline when it comes to health 34:38 - Where you can start your journey to become healthy 36:48 - Why generic meal plans are wrong 45:11 - The first thing someone needs to do when it comes to losing weight 45:55 - Alternatives to eating sugar for a kick of happiness 47:18 - How to use food the right way to destress 48:55 - Fruits that spike glucose levels and those that don't 50:52 - Common health misconceptions 53:04 - Nutritious recipes or snacks for busy individuals to improve their diet 54:20 - Gut health and its connection with the thyroid 57:28 - Steps to follow to live a better life Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Mary Cristine https://www.instagram.com/marycriistine/ https://www.youtube.com/@marycristine https://www.linkedin.com/in/marycristine/ https://www.facebook.com/marycriistine/ https://www.tiktok.com/@marycristiine https://twitter.com/marycriistine

Web3 is changing our lives, and the sooner you catch up, the better. Known as ‘The Most-Connected Man in Web3,’ Hervé Larren joins Unscripted With Spencer Lodge to dissect Web3 and the opportunities presented by cryptocurrencies, NFTs and the metaverse. Hervé is the Founder and CEO of Airvey.io, an enterprise that builds, supports and advises Web3 companies. He was also an early adopter of bitcoin and blockchain, and is featured regularly as an expert in top media publications such as Forbes, Bloomberg and CoinTelegraph. It’s rare that you find someone who can simplify complex subjects so easily which is what makes this episode a must-listen-to if you are curious about understanding how Web3 is changing our lives. In this episode, Hervé shares his personal journey into Web3, his predictions for the future of cryptocurrencies, why he believes in NFTs and what he thinks is next for the metaverse. However, the most intriguing part is his prediction that a country will form in the cloud! To learn about this, and much more, tune in now and don’t forget to subscribe! Discussion points: 03:22 The start of Hervé’s crypto journey 08:14 Why the general population avoids learning about Web3 11:58 Why many nations have a lack of faith in their country’s digital currencies 20:45 The adoption of cryptocurrencies by larger organisations, such as BlackRock 22:30 Bidding on ‘The First 5000 Days’ NFT artwork, which was acquired by Metakovan for $69M 32:15 What the metaverse is, and why it’s so important 35:31 Is it possible for the next country to exist in the cloud? 40:36 Hervé’s personal reflections and predictions for Web3 43:33 What Hervé is working on at the moment 46:46 What people who bought NFTs should do Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Hervé Larren https://www.instagram.com/hervelarren/?hl=en https://www.linkedin.com/in/hervelarren/ https://twitter.com/hervelarren_?lang=en

Dubbed the ‘Crypto King’, Jake Greenbaum, one of the biggest Traders in the USA, joins the show to finally shed light on what the crypto community has been wondering about: What actually happened with Logan Paul’s failed CryptoZoo NFT project? Jake confronts the accusations against him and the project’s co-founders, sharing the cold hard truth of what really went down and how Logan Paul’s crypto empire fell apart. But, beyond the scandal's smoke and mirrors, Jake shares his insider tips on cryptocurrency and priceless advice for newcomers who are hesitant to invest. Jake also dives into how to choose the right exchange and his recommended crypto portfolio breakdown for crafting a powerful investment strategy. Tune in for a revealing conversation about Logan Paul and his NFT scandal, the latest on cryptocurrency, and powerful life lessons. Discussion points: 04:59 - Jake’s relationship with his parents 08:35 - His crypto journey 10:56 - Why people fear learning about crypto 21:49 - Ideal percentage of assets in crypto for long-term exposure 28:54 - Selecting an exchange and opening your account 32:08 - When Jake achieved financial freedom 38:19 - Unveiling the truth about Logan Paul’s failed CryptoZoo NFT project 01:18:35 - Reflections on his life journey and self-discovery Show Sponsors: Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Jake Greenbaum https://www.instagram.com/_thecryptoking/?hl=en https://www.linkedin.com/in/jake-greenbaum-j-d-574169127/

He’s a futurist, speaker, and strategic digital consultant whose bold persona as the ‘Digital Prophet’ has redefined brand optimisation within the digital world. Meet David “Shingy” Shing – as he reveals his decades-long journey identifying emerging trends and predicting the digital future. In this episode, Shingy challenges conventional norms, sharing his pride in being different and stirring up controversy by questioning life's A-to-Z roadmap. Tune in as David discusses authentic altruism and exclusive insights from his game-changing stints at Verizon Media and AOL, where he spearheaded digital revolutions across continents and co-authored groundbreaking technology patents. Folks, if being at the forefront of digital innovation is high on your priority list, then you simply can’t afford to skip this episode. Discussion points: 03:49 David's upbringing 09:15 The power of being different 24:27 Should there be a formula to navigate from A to Z in life? 30:24 Dissecting the podcast’s tagline, “Challenging Mediocrity, Inspiring Success.’ 43:19 How do people seize the chance to push themselves and truly demonstrate who they are? 45:10 The importance of authentic altruism Show Sponsors: Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ David Shing https://www.instagram.com/davidshingy/?hl=en https://www.facebook.com/theshingy/ https://www.linkedin.com/in/shingy/

Investing in cryptocurrency is no longer just a trend. It’s an absolute must for any savvy investor to allocate a portion of their assets into cryptocurrency. And who better to learn from than the Executive Director and General Manager of Binance Dubai, Alex Chehade? In this episode, Alex joins the show and dives head-first into the exciting world of cryptocurrency - sharing his epic journey from studying physics to becoming a trader and investor. His crypto journey began when his friends convinced him to invest in Bitcoin, a decision that led him to go all-in on virtual assets in 2016. His role at Binance involves overseeing and expanding the regulated finance business in Dubai while taking the lead in fostering the growth of the regional ecosystem. In this episode, Alex shares his insights on managing a team of 600+ remote workers and how he leverages his 20+ years of experience in finance and cryptocurrencies. Alex explains it all - From how to build your portfolio to understanding market sentiments. He also sheds light on how a crypto exchange works and its role in bridging the gap between physical and digital worlds. Learn more about Binance's educational initiatives, such as the Binance Academy, and its impact on cryptocurrency education. Alex also provides insights into his experience working with Changpeng Zhao, the former CEO of Binance, and discusses the UAE's ambitions to establish itself as a crypto hub. So, grab your pen and paper for an exclusive peek behind the scenes into the unpredictable world of cryptocurrency. Note: This interview was recorded prior to CZ pleading guilty to money laundering violations and stepping down. Discussion points: 02:59 The start of Alex’s crypto journey 11:18 Alex's insights from Binance 17:38 Are coders introverted or extroverted? 19:05 Alex's leadership challenges 20:20 The current market sentiment 25:41 Viability of holding assets for ten years 30:04 Binance's competitive landscape 32:03 Alex's business focus 35:05 More about Binance’s education 37:52 The importance of advocating more crypto education 42:38 Alex’s investor profile 45:37 Insights on Binance’s (former) CEO, CZ 48:21 UAE's enthusiasm as a crypto hub Show Sponsors: Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Alex Chehade https://www.linkedin.com/in/alex-chehade/ https://www.tiktok.com/@alex.chehade

It’s not every day that you meet someone as widely respected in the personal development world as Simon Alexander Ong. After losing his mum in a tragic accident at just 17 years old, Simon grappled with overcoming this traumatic loss. Eventually, he channeled his grief to drive himself forward, achieving massive success in banking. However, like many of us, the 2008 Global Financial Crisis hit him hard, sending him back to rock bottom. When faced with tough times, most people tend to mope around and stay defeated – but not Simon. He became fascinated by the power of personal development and obsessed with reshaping his trajectory. Today, he stands as a highly successful personal development entrepreneur and coach, regularly featured in Forbes, The Financial Times, and Cosmopolitan. Simon firmly believes that the best investment one can make is in oneself, imparting genuine wisdom to those who seek it. In this captivating episode, Simon delves into his personal journey, detailing his career transition and rise to becoming a leading authority in transformative growth. He shares powerful mindset hacks and dives into some controversial opinions about why money can never buy happiness. As a bonus, Simon offers insights into his upcoming book, ‘Energize,’ a guide to the fascinating art and science of energy management. Folks, Simon has a story that will inspire you like never before, making this an episode you definitely don’t want to miss! Discussion points: 2:40 – The impact of Simon’s Chinese-Malay heritage 7:41 - Personal loss in Simon's early years 16:24 – His transition from corporate to entrepreneurship 31:01 – Expected outcomes of his coaching sessions 36:48 - Simon's work 41:17 - Managing quick result expectations 44:03 - Coaching lifestyle transitions 46:52 - Money vs. Happiness 49:37 – The role of gratitude in Simon's life 52:03 - Insights on Simon's book, Energize Show Sponsors: Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and work https://www.megavrse.xyz/#/ Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Simon Alexander Ong https://www.instagram.com/simonalexandero/ https://www.facebook.com/simonalexanderong.official https://www.linkedin.com/in/simonalexanderong/ https://www.youtube.com/user/simonong