Here is one of the Yoga Nidra Club meditations from December - its a bit under 20 minutes. This one is a favorite amongst the Yoga Nidra Club listeners. www.yogoonthego.com

The Beauty of the Bowl yoga nidra meditation - 19 minutes

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Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com

The Beauty of the Bowl yoga nidra meditation - 19 minutes

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