In Episode 1 of the 86,400 second Podcast, I talk to Reece Mitchell, 2 x CrossFit Games competitor and fittest teen in the UK. We talk about his childhood and how he got into CrossFit, as well as programming for Mitchell Fit and his goals for the future. We also talk about 'doing everything with purpose' and what that means to Reece.
Follow Reece on Instagram - @reece_mitchell15 and his programming @mitchellfit_coaching
Please rate, review and share the podcast and I can't wait to bring you episode 2.
As always, make those 86,400 seconds count and enjoy the show.
Charlie Gould
@charliegouldtraining
The podcast 86,400 second Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.