Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Today she is joining us to teach us how to end emotional eating!
Connect further with Tricia:
Facebook Group: https://www.facebook.com/groups/secretsaucetoendemotionaleating/
Support this podcast: https://anchor.fm/blissfully-balanced-life/support