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by Jacqueline Trumbull and Kibby McMahon
A Little Help For Our Friends

Clarifying Values

Description

Instead of setting New Years resolutions, we're learning how to live in line with our values for 2021. In this episode, we discuss how we understand "values" in contemporary cognitive behavioral therapies and how to get back in touch with them. Kibby helps Jacqueline clarify her values to show how we would approach this topic with our therapy clients.

Details

Episode 11

Season 1

by Jacqueline Trumbull and Kibby McMahon