In this very special episode, the 20th Bachelor Ben Higgins joins us to discuss struggling with loneliness and self-doubt. He also talks about learning to connect to himself and others, a personal and professional transformation that he describes in his latest book, "Alone in Plain Sight: Searching for Connection When You're Seen but Not Known."
For more info, check out: www.alittlehelpforourfriends.com
Follow us on Instagram: @ALittleHelpForOurFriends
- If you have a loved one struggling with mental health and need support, Dr. Kibby McMahon can help. Join the waitlist or email her at kibby@seonhealth.com to learn more.
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
- Follow us on Instagram: @ALittleHelpForOurFriends
The podcast A Little Help For Our Friends is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.