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by Jacqueline Trumbull and Kibby McMahon
A Little Help For Our Friends

Panic Attacks and Panic Disorder


Panic attacks are some of the most intense, frightening emotional experiences and can make everyone involved feel completely helpless. They are overwhelming moments of intense anxiety that can make you feel like you are losing your mind or having a heart attack. In this episode, we discuss what panic attacks and panic disorder are and how to treat them. Dr. Paul Seli, professor of cognitive psychology at Duke University, will join us again to describe his personal experiences with panic disorder and working through it with principles of cognitive behavioral therapy. 


Episode 18

Season 1

by Jacqueline Trumbull and Kibby McMahon