Miksi Sanna elää niin terveellisesti? Kokonaisvaltainen hyvinvointi ei ole kolmen kuukauden kuuri tai lyhyt ajanjakso. Se on elämäntapa, joka tulee opetella. Motivaation tulee tulla sisältä päin.

89. Miten huolehdin hyvinvoinnistani

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Sanna Mämmin minicast on vahvan itsenäisen naisen elämää. Elämäntaitoja, huumoria, Tinder-elämää ja deittivinkkejä, ihastumista, sydänsuruja, liikuntaa ja terveitä elämäntapoja sekä näkökulmalöytöjä elämäntaitoblogeista ja -kirjallisuudesta. Sannan omia kokemuksia elämästä. Sanna Mämmi on juontaja-toimittaja, elämäntaidon mentori, elämäntaitokirjailija, mindfulness- ja joogaohjaaja. Sanna työskentelee kiireisessä työelämässä, kuten muutkin. (1.kauden jaksot ovat valmennuksellisia. 2.kausi kevyttä arkielämää.) www.sannamammi.fi

89. Miten huolehdin hyvinvoinnistani

Education

Self-Improvement