ACT natural Podcast

ACT natural Podcast

About this podcast

ACT (Acceptance and Commitment Therapy/Training) is a series of skills that anyone can learn. It's a method of living which is evidence-based, and can help us handle the ups and downs of life. Join us as well learn together how to ACT natural.

Categories

About this podcast

ACT (Acceptance and Commitment Therapy/Training) is a series of skills that anyone can learn. It's a method of living which is evidence-based, and can help us handle the ups and downs of life. Join us as well learn together how to ACT natural.

Categories

A podcast from Bearded Behaviorist

ACT natural Podcast

Episodes