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by Bearded Behaviorist
ACT natural Podcast

Dr David Purves on Self-Help Cognitive Behavioral Therapy (SH-CBT)

Description

Dr. David Purves joins the ACT natural Podcast to talk about Self-Help Cognitive Behavioral Therapy (SH-CBT) and the impacts it can have on addressing anxiety and depression. Resources that Dr. Purves mentioned on this show include: www.studentstressbuster.com www.drpurves.online anxietywizard4nhs.co.uk m.facebook.com/studentstressbuster www.facebook.com/MoodControl100 Intro & Outro Music is Villain (Instrumental) by Jared Marc, License #: 6234141778 Courtesy Audiio.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Episode 3

Season 1

by Bearded Behaviorist