In this episode, Brian Middleton, Heather Middleton, & Jenilee Sunshine discuss ACT (Acceptance & Commitment Therapy/Training) and review basic concepts. They talk about trauma-informed care and how ACT applies to that, as well as how this approach can benefit other human services including Applied Behavior Analysis, education, the medical profession, and more.

Intro & Outro Music is Bloom (Instrumental) by Kevin Bean,  License #: 5669708640 Courtesy Audiio.com

Introduction and Overview

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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as an open-source educational materials.

Introduction and Overview

Health & Fitness

Mental health