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ADHD+

Motivation and update for season 3 of ADHD+.

ADHD+
ADHD+
Here is a quick motivational shout out to remind you that no matter what, each day we have the ability to work at it again and improve. Distractions will occur. The đź—ť is not to dwell on the distraction but to recognize it and learn from it. Stay tuned for episodes on procrastination types and how to mold them for better use.

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