Facebook Pixel
Affirmations for Black Girls

REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine

Affirmations for Black Girls
Affirmations for Black Girls

Our host, Tyra, shares some things she’s been implementing into her life that have been working WONDERS for her mental health, her motivation and inspiration to get work done!


Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations


This week’s Affirmation is “ From this point forward, today will be a good day.”


The Biggest Takeaways from Today’s Episode on Change:

  • If you think a “Big” reset is too much for you, start out with smaller resets like
    • Finding Affirmations Tailored to YOU
    • Making your bed
    • Meal prepping/cooking a meal
    • Journaling
    • Enjoying a cup of coffee with no distractions


Recommended resources

Lavishly Jackie @lavishlyjackie

The most fragrant candles you ever did smell! @COOGiRLthebrand Buy Candles HERE

My Yeti Water Bottle

The Steamer of my Dreams!


Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter

Follow Us on Youtube: Affirmations for Black Girls Youtube



Our Sponsors:
* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths
* Check out undefined and use my code AFFIRMATIONS for a great deal: undefined


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Affirmations for Black Girls
Not playing