This week on the Alive & Kicking Podcast:

Venetia Quick gives her last-minute tips for anyone running the Dublin marathon next weekend; Eimer Daly is back with the latest in health and wellness news; and Lorraine Keane on why she’s proud to break the taboo around menopause.

Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo

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