This week's guests:

Eoghan Cleary, Teacher and Assistant Principal at Temple Carrig Secondary School.

Brendan Breslin, Head of Junior, Adult, and Lifelong Learning at the Royal Irish Academy of Music and Emma West, Sound Therapist, Ecstatic Dance DJ, and Shamanic Practitioner based in Dublin.

Maura Rath, founder of YogawithMaura.

Music for Wellness and Why Yoga is for Everybody

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'