Therapist Fiona Brennan is back to answer a listener query. 

Foodie regular Erica Drumm on her upcoming Harvest retreat with yoga teacher Lucy Bloom.

Wendy Riordan on Nourish & Flow, the menopause festival.

The Menopause Festival, Harvest Retreat, Therapist Answers Questions

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'