Giulietta Durante (@hormones_in_harmony) - Menstrual Cycle Nutrition

Welcome back to another episode of All Good in The Sisterhood!

Today I am joined by the lovely Giulietta Durante, also known as @hormones_in_harmony on instagram.

Giulietta is a menstrual cycle nutritionist and period coach inspiring women to step into the healthiest and most vibrant version of themselves.

Through hormonal healing, cycle-nourishing nutrition, and coaching, she empowers women to realign with their divine feminine power, deepen the connection to self, and live in harmony with their hormones (and bodies) for greater wellbeing.

Giulietta compassionately guides women back to the wisdom of the womb, helping them to discover the magic of cycle syncing, honouring the courageous, sexy, and enlightened goddesses that they are.

I absolutely LOVED this conversation. You can really feel her warm energy just by chatting her and the knowledge she gives us in this chat really made me feel empowered about my body!

If you enjoyed this episode I would love for you to share on your socials (tagging @sophiesdonald) and leaving a review on the Podcast App.

@sophiedonald_pt