Do you resist slowing down?
In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feeling like she is falling behind, she has learned to fully receive the flow state that comes when you slow down your day-to-day and live more intentionally.
Lindsey offers tangible steps so you too can practice more mindfulness and not just check a box for the sake of it. She gets real about her relationship with social media and how important it is to lessen the noise, so you can connect with your true self. Remember, slowing down is your birthright.
We also talk about:
Defining productivity
Keeping your heart open
Why are you afraid to slow down?
The impact of social media
Commit to connecting with your true self
Eating food intentionally
Simplifying your morning routine
Slowing down your workouts
Getting in nature daily
Resources:
Instagram: @lindseysimcik
Sponsors:
Vive | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.
Osea | Get 10% off your first order sitewide with code ALMOST30 at OSEAMalibu.com.
LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.
Sakara | Sakara is offering our listeners 20% off their first order when they go to sakara.com/almost30 or enter code ALMOST30 at checkout.
MUD\WTR | Go to mudwtr.com/a30 to support the show and use code A30 for 15% off.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join Our Community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feeling like she is falling behind, she has learned to fully receive the flow state that comes when you slow down your day-to-day and live more intentionally.
Lindsey offers tangible steps so you too can practice more mindfulness and not just check a box for the sake of it. She gets real about her relationship with social media and how important it is to lessen the noise, so you can connect with your true self. Remember, slowing down is your birthright.
We also talk about:
Defining productivity
Keeping your heart open
Why are you afraid to slow down?
The impact of social media
Commit to connecting with your true self
Eating food intentionally
Simplifying your morning routine
Slowing down your workouts
Getting in nature daily
Resources:
Instagram: @lindseysimcik
Sponsors:
Vive | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.
Osea | Get 10% off your first order sitewide with code ALMOST30 at OSEAMalibu.com.
LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.
Sakara | Sakara is offering our listeners 20% off their first order when they go to sakara.com/almost30 or enter code ALMOST30 at checkout.
MUD\WTR | Go to mudwtr.com/a30 to support the show and use code A30 for 15% off.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join Our Community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices