An individual who struggled with anxiety, eating disorders, polysubstance use disorder, shopping addiction, trauma and codependency shares their recovery journey with the help of multiple 12 step fellowships.

Just Be A Light

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Completely Anonymous Recovery Stories for All Types of Addiction and Mental Health Disorders.

You are not your diagnosis. A diagnosis or condition is something you have, not something you are.

These are some of the many and varied roads to recovery shared honestly and anonymously

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This podcast will discuss addictions with alcohol, drugs, sex, gambling, shopping, food, people, emotions, codependency, enabling, and any other suggested addictions and mental health issues that listeners want to hear about. We will discuss everything from mild anxiety and depression to major depressive disorder, schizoaffective, bipolar disorder and autism(ASD).

-this podcast is a platform for individuals to vocalize their personal experience-

Here to support and bring information to the public about all paths to recovery

DISCLAIMER: Listener discretion is advised. Graphic details of the addiction, mental health issues and the recovery process may be described. The opinions and experience expressed here is that of the individual and not that of the entire recovery community or the solution discussed. This is for entertainment and educational purposes only, in order to provide people with options about different roads to recovery for different types of addiction and mental health issues.

Just Be A Light

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