Let's talk about stress! The good ways it can help get ready for tests, work, and stressful times. Also get some tips on way to help manage stress like, listening to music, exercise, coloring, deep breathing and more. Most of all how to ignore social media and not compare you life to what you see. Remember people only post the good stuff never the bad. 

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Support this podcast: https://podcasters.spotify.com/pod/show/apricotbakes/support

Let's Talk About Stress

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Apricot Bakes & More is a podcast that celebrates bringing food, family, and fun together. Get ideas on how to save money, make quick and healthy meals, and so much more. Explore a world of flavor and family in this weekly podcast! Support this podcast: https://podcasters.spotify.com/pod/show/apricotbakes/support

Let's Talk About Stress

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