Silence, Pattabhi Jois, and Moving Forward in Ashtanga by David Garrigues

Silence, Pattabhi Jois, and Moving Forward in Ashtanga

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David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.

Silence, Pattabhi Jois, and Moving Forward in Ashtanga

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