Ep33: Liela Moss (The Duke Spirit) on artistic evolution – dropping the ego and practising for inner peace

Thanks for listening! Visit http://penfriend.rocks/liela for links to Liela's work and collect two free Penfriend songs while you're there. My album pre-order just launched too at http://penfriend.rocks/newalbum <3

.

In this conversation, we discuss learning to give space to other aspects of life as a touring musician, evolving as an artist – letting go of the ego-driven side of being on stage while still being in love with singing and words, the life-changing power of meditation – Liela’s experience of silent Vipassana retreats and how to bring the benefits of meditation into everyday life *and* music making, releasing an album during COVID-19 – the reasons for going ahead and blushing all day long – the day Liela got to sing with Nick Cave.

-

All my work is sponsored by The Correspondent's Club, who have been powering the making of new music and podcasts since May 2020. Browse free and paid tiers at http://penfriend.rocks/join

.

If you're interested in trying meditation after listening to this episode, my recommendations were:

.

Yoga With Adriene - https://www.youtube.com/results?search_query=yoga+with+adriene+meditation

The Mindful Movement - https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w

.

Until next week... xoxo

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit penfriendrocks.substack.com