Granted, taking a day off is a privilege. But, we sometimes don’t take a break even when our mind and body tells us that we need it - which eventually leads to burnout and other issues. Tune into this episode to listen to us talk about why taking off days or taking breaks are a necessity. 

Find us: Apple Podcasts, Spotify, YouTube, Google Podcasts, and Podbean. Send any questions/feedback to ayiwhypod@gmail.com or slide into our DMs 😏

#ayiwhypod #ඇයිwhypod #srilankan #podcast #srilanka  #srilankanpodcast #slpodcast

ඇයි? | Why?: we should take a day off

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A podcast about anything and everything that has to do with growing up Sri Lankan.

ඇයි? | Why?: we should take a day off

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