Ryan Crawford ran 75 yards and was the assist for the Australian team at the Satellite Backyard Ultra World Championships, helping to break the Australian record. Ryan called in for a chat and we discussed everything from Backyard ultra's to his diet, yoga and more.
The podcast Backyard Ultra Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.