Mind-Body Healing Ft. Danielle Joy | Ep. 259
On today’s episode, Ashley is joined by an amazing soul, Danielle Joy. With a background of over 15 years in counseling and mental health studies, Danielle’s entrepreneurial side, paired with her desire to help people and make a difference, made her realize she could do both simultaneously, which led to the creation of her practice called Mind Body Counseling.
Danielle values a holistic approach to the therapeutic relationship with an emphasis on the mind-body connection. In sessions, Danielle incorporates therapeutic modalities including cognitive-behavioral therapy, reparenting therapy, and mindfulness therapy. Danielle believes therapy doesn’t have to be one sided, and it can be an opportunity for interaction and getting to experience each other as real people. Danielle strives to help people overcome their anxiety and stress to find inner peace and healing.
“We're so conditioned to expect the level of stress we have in our lives, and we don't realize the impact that it has on us until it shows up like you're saying, this feeling bubbling up in your body that many don’t realize is anxiety.”
BAM fam, remember this ⤵
Promoting a healthy mind in a healthy body is all about awareness. When we begin to understand the interconnectedness of the mind and body, we’re able to understand ourselves more deeply and be the best advocates for our health in all areas of our lives.
This open dialogue serves as an important reminder that every person has the ability to heal from past conditioning and trauma by awakening the healer within each of us.
Know that healing is possible and healing naturally is a journey that restores the body, mind, and soul. ✨
Listen to the brand new Badass Manifester podcast episode Mind-Body Healing Ft. Danielle Joy now! ⬇️
More From Danielle Joy:On the web: mindbodycounseling.orgFollow Danielle Joy on Instagram: instagram.com/mindbody_counselorFollow Danielle Joy on Facebook: facebook.com/letstalkmindbody
More From Ashley:On the webFollow Ashley on Instagram.Download the Big Coach Energy Toolkit.Apply to the Quantum Coaching Academy.Listen to Ashley’s exclusive podcast series, Become The Best Coach.Visit the Big Coach Energy Shop
Danielle values a holistic approach to the therapeutic relationship with an emphasis on the mind-body connection. In sessions, Danielle incorporates therapeutic modalities including cognitive-behavioral therapy, reparenting therapy, and mindfulness therapy. Danielle believes therapy doesn’t have to be one sided, and it can be an opportunity for interaction and getting to experience each other as real people. Danielle strives to help people overcome their anxiety and stress to find inner peace and healing.
“We're so conditioned to expect the level of stress we have in our lives, and we don't realize the impact that it has on us until it shows up like you're saying, this feeling bubbling up in your body that many don’t realize is anxiety.”
BAM fam, remember this ⤵
Promoting a healthy mind in a healthy body is all about awareness. When we begin to understand the interconnectedness of the mind and body, we’re able to understand ourselves more deeply and be the best advocates for our health in all areas of our lives.
This open dialogue serves as an important reminder that every person has the ability to heal from past conditioning and trauma by awakening the healer within each of us.
Know that healing is possible and healing naturally is a journey that restores the body, mind, and soul. ✨
Listen to the brand new Badass Manifester podcast episode Mind-Body Healing Ft. Danielle Joy now! ⬇️
More From Danielle Joy:On the web: mindbodycounseling.orgFollow Danielle Joy on Instagram: instagram.com/mindbody_counselorFollow Danielle Joy on Facebook: facebook.com/letstalkmindbody
More From Ashley:On the webFollow Ashley on Instagram.Download the Big Coach Energy Toolkit.Apply to the Quantum Coaching Academy.Listen to Ashley’s exclusive podcast series, Become The Best Coach.Visit the Big Coach Energy Shop
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