Season One, Episode 6: This is Post-Traumatic Growth.

This episode features an amazing woman who turned her traumas into purpose. Susan Giddens is a Breathwork Facilitator, Personal Growth Coach, Podcast Host, Author, Speaker, Adventure Seeker, and Aunt to an amazing niece and two incredible nephews. Many years ago, as a leader in biotechnology, Susan found her passion in coaching. Today, she melds coaching and breathwork together to help people expand and grow; to help them dig deep within to live fulfilling passionate purpose-driven lives. Susan shares with me her story, how she fought back to life, and turned her experiences of trauma into her purpose to help others.

Season One, Episode 6: This is Post-Traumatic Growth

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Balance, Brains and Beauty is a Women’s Mental Health Podcast - Slaying Stigmas, Empowering Women to Feel Beautiful & Find Your Balance!

Justina is focused on women's mental health and is hosted by clinical mental health counselor Justina Hinterberger. She openly discusses mental illness in a clinical way, but breaks it down to be real. 

Justina's knowledge and skills are both scientifically and holistically based; finding solutions in the balance for healthier lives for all. As a student, she studied the biopsychosocial components of mental illness; especially in women and what potential mechanisms are involved in those discrepancies and what treatments can help address them.

Season One, Episode 6: This is Post-Traumatic Growth

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