Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654
In today’s episode of Barbell Shrugged we cover:
- Why physical fitness is important in space.
- How zero gravity changes your physiology and creates complexity to human movement.
- What is needed to sustain health on the moon or mars.
- How to build and maintain muscle in zero gravity.
- How to optimize your nutrition living in space
- How optimal health in space can help us better understand the human body on earth.
- The latest technological breakthroughs in optimal health for astronauts living in space.
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Please Support Our Sponsors
Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
The podcast Barbell Shrugged is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.