Undiagnosable - A Story of Breath

In this episode, we feature breathwork practitioner Edwin Ho, who walks us through his own terrifying respiratory and digestive system shutdown. He walks us through his journey and how a few simple changes in the way he was breathing completely changed his prognosis when doctors had no idea what was going on and how some of these same techniques can make drastic changes in our stress levels and body functions. --- Support this podcast: https://podcasters.spotify.com/pod/show/beating-burnout/support