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by Bob Hermanus

Living Healthy with Cathy Monyela


For most, healthy living is one of the goals at the beginning of the year.
Join me as I talk to Cathy whose fitness goals don't last until the end of January but is a lifestyle. Not only has she mastered the art of healthy eating but lost a whole lot of weight and managed to keep it off. She’s has taken her passion and turned it into a business and is changing lives one healthy meal at a time.


Send in a voice message: https://anchor.fm/becomingbybob/message


Episode 4

Season 1

by Bob Hermanus