This episode talks about the importance of snapping out of the win-lose cycle and letting things go. The obsession with trying to control outcomes is not productive, so let it go.

Let it go

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What you think about before you sleep plays a huge role in what you end up doing after you wake up. Visit the link given below and use the invite code 'hubhopper'  to avail special discount.

https://bit.ly/2TqtFai

This show, brought to you by Wink & Nod, uses techniques from various manifestation coaches - as well as some of Sonata's own - to give you a dose of things to think about before you sleep. Unwind, relax and surrender yourself to a restful slumber while prepping your subconscious to bring about a better version of you. 

No matter what you are going through, you will definitely benefit from listening to "Before I Sleep".

Let it go

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