Desb & Emb Approved; we love this shit (Ep. 11)

Last episode was described by some as "hating" on some shit and while that wasn't the intention, we regret nothing. Instead, today's episode is focused on ALL the shit we do enjoy and approve of! From air fryer's to SPF, you'll know what's up after this episode!

Time Stamps:

(0:30) Last Week’s Episode

(1:00) Des’s Titty Update

(4:35) Housekeeping

(11:37) Snowboarding

(14:49) SPF and Skincare

(18:41) Air Fryer

(27:01) Dry Shampoo

(35:00) Bottle Warmer

(37:34) Behind Her Eyes

(38:15) Roast or Toast

(45:45) 5 Stars and Share!

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Thank you to Brunch Beatz for the sick intro!

*any brand link below supports us*

DES’S LINKS:

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website ➭ https://www.desbfittraining.com

alani nu supplements (code “desb”) ➭ https://www.alaninu.com

hydrojug (code “desb”) ➭ https://www.thehydrojug.com

tula skincare (code “desb”) ➭ https://www.tula.com

glow pro self tanner (code desb) ➭https://glowprotans.com/?aff=71

Spotify playlistSpotify playlist? https://open.spotify.com/playlist/0c1...

free stuff and other codes ➭ https://www.desbfittraining.com/desb

EM’S LINKS:

legion athletics supplements (code BTI)➭ BuyLegion.com/BTI

enjoy my free content? support me here https://ko-fi.com/dietitianemb

instagram ➭ https://www.instagram.com/dietitian.em.b/

twitter ➭ https://twitter.com/embogaudo

my other podcast ➭ https://podcasts.apple.com/dietitian-table-talks

coaching application ➭ https://emscoaching.typeform.com

butcherbox high quality meat sent to your door➭ http://butcherbox.com

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((( ANNOUNCEMENTS )))

Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com

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ROAST OR TOAST

The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.

Find more dedicated episodes on BWD!

Submit weekly on our Instagram to join along on the fun, and let us know what you would do!