Millennials, Gen Z's, Cheugs, come one come all! Today's episode is all about trends and catching up. Des as you know missed last week's episode so we catch up about her trip, Em's house hunting, and more. Then, we dive into the top 10 ways to know if you're a cheug (Tik Tok's word not ours) and finally a Roast or Toast fashion edition!
Time Stamps:
(0:30) Last Week’s Episode
(2:20) Em’s Upcoming Wedding
(3:53) Des’s Trip
(13:50) Em’s House Hunting
(19:09) 10 Questions for Being Basic
(21:13) #Girlboss
(25:25) Disney Adult
(26:43) Jean Jackets
(29:50) Legion Athletics
(34:30) Axe Body Spray
(41:06) Roast or Toast
Thank you to Legion for sponsoring this episode! Check out their website and use code BTI for 20% off
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DES’S LINKS:
patreon ➭ https://www.patreon.com/DESB/creators
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my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
alani nu supplements (code “desb”) ➭ https://www.alaninu.com
hydrojug (code “desb”) ➭ https://www.thehydrojug.com
tula skincare (code “desb”) ➭ https://www.tula.com
glow pro self tanner (code desb) ➭https://glowprotans.com/?aff=71
Spotify playlistSpotify playlist? https://open.spotify.com/playlist/0c1...
free stuff and other codes ➭ https://www.desbfittraining.com/desb
EM’S LINKS:
legion athletics supplements (code BTI)➭ BuyLegion.com/BTI
enjoy my free content? buy me a coffee here https://ko-fi.com/dietitianemb
instagram ➭ https://www.instagram.com/dietitian.em.b/
twitter ➭ https://twitter.com/embogaudo
my other podcast ➭ https://podcasts.apple.com/dietitian-table-talks
coaching application ➭ https://emscoaching.typeform.com
order healthy meals from Evolve (code EMB) ➭ https://glnk.io/rloo/dietitianemb
butcherbox high quality meat sent to your door➭
http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=7550&source=evergreen&aff_unique1=YouTube
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ROAST OR TOAST
The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.
Find more dedicated episodes on BWD!
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