Facebook Pixel
Bipolar and Surviving

#35 - There is nothing wrong with you

Bipolar and Surviving
Bipolar and Surviving

There is nothing wrong with you. Here is how I know this. This episode is a discussion on guilt and shame, particularly the two types of guilt, and shame. I encourage you to check out the work of Brene Brown for incredibly insightful research and clear, impactful presentations regarding shame.

To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: https://www.patreon.com/bipolarandsurviving.

Bipolar and Surviving
Not playing