18| Self Love and Self Acceptance
In Ep 16 of the podcast, we talked about healing from the effects of internalized racism and inferiority. In this episode, we'll continue the conversation by diving into the healing process by uncovering the concepts of self-love and self-acceptance. These terms, especially self-love, are the sort of terms we commonly hear thrown around within the wellness space, but it can be hard to know what they mean in a tangible way. So in this episode, we'll discuss the meaning behind these terms and tease out ways to tangibly incorporate these concepts into our lives. Plus, journal prompts!
Be sure to download your FREE Vision Casting workbook, which I designed to help guide you through a personal vision-casting and goal-setting journey. We'll start by decluttering to make way for a refreshed vision and more precise goals. Then we'll focus on your top goals for the next six months. This workbook is sure to encourage you on your self-love journey.
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