Magnesium is a mineral that is crucial to maintaining a normally functioning body. Unfortunately, more than half of the population of the United States is estimated to be magnesium deficient. On this episode of the Blaylock Health Channel, Dr. Russell Blaylock discusses the many health advantages magnesium has to offer us as well as the proper magnesium supplements we can take to fully experience these health benefits.

BHC Ep. 21 - Magnesium

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The Blaylock Health Channel is a podcast series by Dr. Russell Blaylock, a nationally recognized board-certified neurosurgeon, health practitioner, author and lecturer. In this series, Dr. Blaylock discusses various health topics such as neurological diseases, cancer, diabetes and heart disease including new and advanced nutritional approaches to treat such health challenges and become an overall healthier person.