(Personal chat / business & life update for the first 26 minutes, please skip through if you don't want an update!)
At this time of the year, it’s so common for women to panic and get into that ‘I want to lose weight fast before Christmas zone’.
So, if this is you, let’s make sure you’re not making these mistakes so that you can actually see the results that you’re trying to achieve!
I also announce that the 5 DAY DETOX IS BACK!!! For a very limited time!
Links:
Start your weight loss journey now: 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Download my FREE eBook with 4 15 minute meals: click here
Explore my free recipes, other eBooks & website: Click here
Follow me on instagram: @health_with_bec
Healthy food delivery companies mentioned:
The podcast Body Bites With Bec is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.