Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

About this podcast

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Categories

About this podcast

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Categories

A podcast from Robert Rickover

Body Learning: The Alexander Technique

Episodes