Bourbon, Beards, Barbells & Bullshit

About this podcast

Fun and goofy dialogue on any topic with a focus on fitness, nutrition, bodybuilding and free speech.

Bourbon, Beards, Barbells & Bullshit

Episodes

2021
episode#3 B4 podcast
B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segments: PED of the week and exercise of the week. This week we talk about social media influencers and their impact on fitness and bodybuilding and we talk about how to evaluate your trainer or coach! We also talk movies one or our favorite topics! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
February 20, 2021
90 min
B4 on bulking, dieting, coaches, Super Bowl and PEDs
In our second episode of B4 podcast we (Tad the Diet Coach and Zach Anderson) are getting our format down and we talk about coaching, our style of dieting, trainers and coaches, the world of bodybuilding, our own progress on our bodybuilding and more! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
February 13, 2021
106 min
#1 new beginnings
B4 episode #1 Our first episode on my new podcast “Bourbon, Beards, Barbells & Bullshit” This episode we talk about bodybuilding, coaching, our plans to grow, and fun stories! Sorry this first episode we only did audio but we will have video versions available too. But we were too excited to just get this out! Enjoy our bullshit! *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
February 6, 2021
91 min
HYH #65 with David Kalick
HYH #65 with David Kalick! I speak with super trainer and coach David Kalick! David is a sincere and heartfelt guy who I love talking to. Here are some of the topics we discussed… Our history David’s crew… Coaching and who’s who smoking and Netflix Olympia results and opinions WPD Shanique Grant MPD 212 division Mr Olympia Figure Bikini World politics Show antics What does it take to be a champion Physiques of the 90’s *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
January 30, 2021
114 min
HYH #64 Derek Lundsford
HYH episode #64 Derek Lundsford. Even though our conversation got cut a little short due to technical difficulties, we had a very nice hour or so! Charge your phone next time Derek! LOL Here are some of the topics we discussed. 2020 Olympia experience reflections The business of bodybuilding during COVID 2021 predictions and what’s special for this new year Opinions and what’s next Golf Getting better each day Wanting and desire What is next for Derek in BB Derek’s beginnings Belief! Big Ramy… Faith and bodybuilding Purpose Relationships Living a Happy Blessed Life We make life harder *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
January 15, 2021
70 min
2020
HYH #62 with Natalie Cutsforth
HYH episode #62 with clairvoyant friend Natalie Cutsforth! We had a great conversation about releasing traumas, energy practices and my own reading live! This is a must see! Great information! HYH #62 Natalie Cutsforth (clairvoyant) What is a clairvoyant “Clear sight” Being psychic soul’s energy healing Traumas Releasing traumas Water for clearing energy “Taming Your Energy..” Book Visualization Energy practices Tarot New Moon practices swaddling the body to aid isn trauma release LOA Soul contract Advantages to social distancing Trusting your intuition House Angel Spiritual genetic inheritance My reading! tameyourenergysensitivity.com (to get the book) or Amazon WWW.nataliecutsforth.com info@nataliecutsforth.com *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
November 7, 2020
102 min
HYH episode 61 with Mike O'Hearn
Released HYH episode #61 with my good friend Mike O’Hearn! We had a great conversation about training over 40, coaching beauty tips and his new Netlflix series “Hercules!” HYH #61 Mike O’Hearn (changing the body after 50) Dad life changes in life with a child Training over 40 Coaching and the issues Coaching stories and advice Strategies for training over 40 Must you lift heavy for bodybuilding? nutrition Dr. Joe Dispenza David Meltzer “I have to…” vs. “I get to…” Consistency and how Beauty tips Acting- “Hercules” Netflix Politics www.mikeohearn.com @mikeohearn *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
October 27, 2020
92 min
HYH #60 with Adam Eskow and our unspoken agreements
Released HYH episode #60 with my Adam Eskow. We had a wonderful conversation about how we form beliefs and decisions! This was a great conversation! What a great guy! HYH #60 Adam Eskow (Unspoken Agreements We Make With Ourselves) Adam’s backstory and dentistry Dental dreams! the career refocus Digging deep on the inside Social roles Toxic masculinity and men’s roles Safety in conversations social norms and evolution How do we form beliefs We are a machine How we make choices and decisions Finding meaning in any work we do fulfillment comes from within There is gold dust in all our experience What do I really want Team vs the individual (goals and outcomes) Do we know who we really are? @adameskow beliefs are decisions *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
October 20, 2020
88 min
HYH #59 with Alan Greensitt
Released HYH episode #59 with my friend Alan Greensitt from across the pond in the UK! Alan and I talk about business development, beer in the UK, Thailand and bodybuilding! Fun conversation. HYH #59 Alan Greensitt (Business Mentor Group) Beer talk Travel in the UK the British point of view on Trump and the election COVID and business Success and belief Working backwards to move forward What it takes to succeed in business Trust in the business setting The value of work Growing business the how to Bodybuilding talk Thailand trips and fun www.businessmentorgroup.com alangreensitt@gmail.com *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
October 11, 2020
70 min
HYH #58 Brian Levenson "Brain Performance"
HYH #58 with Brian Levenson. Brian and I talk about brain states and what we need to do to put our mind to work for us as we train and try to achieve! This was a fascinating conversation! HYH #58 Brian Levenson (High performance mindset) Sport psychology Book “Shift your Mind” “Preparation mind” into “performance mind” Humility gets in the way Arrogance How preparation mind gets in the way of performance Fear and failure selfish and selflessness and/or increasing decisions curiosity and conviction Mindset attributes of the elite achievers Mission (why do you do what you do) Faith and action Greatness Parenting and selflessness and selfishness Clarity and clutter Motivation (internal and external) Michael Jordan Racism @brianlevenson *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
September 18, 2020
81 min
#57 Jake Kelfer Elevate Your Network
HYH episode #57 Elevate your network for success with Jake Kelfer! Jake is a best selling author and creator of an NBA combine for aspiring players! We had an exciting and powerful talk about how to really influence and elevating listening and goal achievement. This one is a must listen! background NBA aspirations background Working for the LA Lakers Jerry West and stories Personal questions writing best selling books the Business of people Created a basketball combine Dodgeball and the Lakers making others feel important social media and making others feel special Being an influencer and being an influence Purchase is based on emotion justified by logic Power of listening and asking questions Listen with the intent to understand Validate to understand Being in the present moment Roller coster experience Breaking down goals into small actions Elevate your network (book) Free copy of book! Business of people The we is greater than me A WE mentality @jakekelfer WWW.jakekelfer.com *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
August 15, 2020
81 min
HYH #56 Success with Arash Rahbar
Released now HYH #56 with Arash Rahbar! We talk about what does success mean and how do we achieve it. We get deep with vision and a few great exercises on visualization and how to use dreaming to foster success. What does success mean? measure of success changes over time Doing what you dreamed to do What is not success Happiness and success Chasing the dream Ending the journey Happiness is within Where to find happiness Your perspective is key confident vs cocky Vision self doubt Your why? What do you want? modalities for mindset Journaling, affirmations, meditations, auto-suggestion Programming Hard work alone doesn’t pay How to raise your vibration Dreaming as a modality Limiting beliefs Perception vs reality *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
August 6, 2020
84 min
HYH #55 with Anh Vu and the spiritual journey
HYH #55 in this episode I speak with Anh Vu on Spiritual Journeys and being awake! What a fun and wonderful lady Anh is! This was a fantastic and exciting conversation! Enjoy! Spiritual journeys LSD, GHB and MDMA Christianity Inner work and personal growth Who do I want to be? Living light, live like God Numerology life path Crazy cat lady Past lives Quarantine life and personal growth Thoughts are immortal Festivals EDM *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
July 31, 2020
91 min
HYH #54 Jon DeLaRosa on feelings and emotional health
HYH Episode #54 Jon DeLaRosa on Feelings and Emotional Health In this episode I talk with Jon De La Rosa on mental health and our feelings. We explore his traumas and how to get on a path of healing. We also cover healthy ways for men to express how they feel. NY Pro Feelings and being emotional Therapy Divorce and recovery abandonment issues childhood traumas mental health emotional health self love personal shift Build a Brotherhood foundation Toxic masculinity FL gym business venture *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach To listen to this episode on the web go to: https://hyh.podbean.com *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
July 24, 2020
65 min
HYH#53 Releasing Traumas and Inner Healing w/ Johanna Bassols
In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a more healthy and powerful you! From Peru Healers of Light Energy healer traumas trapped in the body Releasing traumas connecting mind and heart Traumas create internal questions focus inward to heal Energy release for healing trauma Getting into peak states (high awareness) mind body connection posture and the body Pressure points to release trauma Subconscious Reprogramming anxiety and worry Other ways to connect inspire of social distancing Finding deeper connection Mind heart connection (coherence) Presence choosing your thoughts rewards of developing our internal connection “The Power of Elevating Conciseness” www.healersofthelight.com @healersofthelight *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
July 19, 2020
67 min
HYH #52 Elija McShane and the Kingdom of Hawaii History & Today
In this episode, I speak with Hawaiian Gold, Elija McShane… My aboriginal Hawaiian brother! Elija and I talk about the history of the Hawaiian Kingdom and what is the state of affairs now and an exciting new SUN Farms project in Oahu! HYH #52 Elija McShane and the state of the Hawaiian Kingdom Current status of the Hawaiian Kingdom and brief history American Law and jurisdiction support from Hawaiians the energy of Hawaiians Hawaiian commune farm community project Fasting experiment and connecting with the land life changes and journey Kava community and connection plant medicines and uses native Hawaiian religion? ceremonies and its power Protests and BLM “SUN Farms” chant to the rising sun @elijamcshanetv (IG) Oli Mahalo chant (appreciation chant) *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach *If I can be of service please email me at tad@tadthedietcoach.com
July 10, 2020
93 min
HYH#51 IFBB Pro Quincey Whittington on success, suicide and "Elephant Head"
In this episode, I speak with IFBB Physique Pro Quincey Whittington. I love this guy’s attitude and honesty. This was a fun conversation and very inspirational. We talk about becoming what you believe, success, what that means as well as life’s disappointments and suicide. HYH #51 Quincey Whittington Becoming pro and the “Challenge” Becoming what you believe Challenges to competing and success The “WHY” Success and meaning Making a difference with the kids Football and the NFL Living for others? Disappointment and suicide Being emotional (good or bad?) Kai Greene Whats next for Quincey “Elephant Head” “Why I don’t want to be known as a bodybuilder?” Who is Quincey Whittington then? @quinceywhittington_ifbbpro IG handle *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
July 3, 2020
58 min
HYH #50 DNA, Brain trauma and Insecurity!
HYH Episodes (Topic show): This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the "DNA Diva!" We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest! HYH #50 Carmen Tocheniuk Brain damage and the accident Treatments (hyperbolic therapy) Wimm Hoff breathing DNA testing and COVID-19 COVID and the gym and mirrors Gym etiquette Insecurities in the gym Relationships and love *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach *If I can be of service please email me at tad@tadthedietcoach.com Thank you for your support!
June 25, 2020
102 min
2019
HYH #49 William Bonac
Episode #49 of “Handle Your High with Tadayoshi.” In this episode I chat with William Boca! It was truly wonderful to talk with William, he was warm and so friendly. Thank you buddy for the time and the fun conversation! Here are some of the topics we touched on: HYH #49 William Bonac Olympia placing Living in Ghana now in the Netherlands May 18th birthday… Mt St. Helens Started bodybuilding at 13 stress release why? being the best growing up Juvenile lockup and weight training university world wide bodybuilding daughter and son shooting eating and nutrition training contests this 2020 Hadi Chopan routines and what is fun about bodybuilding foods and supplements gym opening in Ghana Giving back Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) https://linktr.ee/tadthedietcoach *If I can be of service please DM me! tad@tadthedietcoach.com DM me if you want me to interview someone you think would be fun and interesting! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #enlightnement #williambonac
December 31, 2019
80 min
#48 HYH with Neil Hill
Episode #48 of “Handle Your High with Tadayoshi.” In this episode I chat with Neil Hill! Neil is a class act and it is always fun to talk shop with a fellow colleague in the industry who always has something well thought out to say! thanks again Neil we have looked forward to doing this for some time! Here are some of the topics we touched on: HYH #48 Neil Hill Flex Lewis (dialogue on going open) Jon DelaRosa (the improvement) Hardest thing to learn or overcome in your career so far? family Willlam Boca time social media and athletes New Projects Y3T educational platform coming up soon (Feb) Success what does it mean? Ramy and stepping away Balance Dyslexia First cycle Inspiration Pro card and AM career Drugs and training (emphasis) Refined muscle and drug’ed muscles Who are we most excited seeing gthis next year Olympia excitement and predictions Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!) To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify) https://linktr.ee/tadthedietcoach *If I can be of service please DM me! tad@tadthedietcoach.com DM me if you want me to interview someone you think would be fun and interesting! #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #knowingyourself #enlightnement
December 23, 2019
85 min

Bourbon, Beards, Barbells & Bullshit

About this podcast

Categories

About this podcast

Categories

Bourbon, Beards, Barbells & Bullshit

Episodes

episode#3 B4 podcast

B4 on bulking, dieting, coaches, Super Bowl and PEDs

#1 new beginnings

HYH #65 with David Kalick

HYH #64 Derek Lundsford

HYH #62 with Natalie Cutsforth

HYH episode 61 with Mike O'Hearn

HYH #60 with Adam Eskow and our unspoken agreements

HYH #59 with Alan Greensitt

HYH #58 Brian Levenson "Brain Performance"

#57 Jake Kelfer Elevate Your Network

HYH #56 Success with Arash Rahbar

HYH #55 with Anh Vu and the spiritual journey

HYH #54 Jon DeLaRosa on feelings and emotional health

HYH#53 Releasing Traumas and Inner Healing w/ Johanna Bassols

HYH #52 Elija McShane and the Kingdom of Hawaii History & Today

HYH#51 IFBB Pro Quincey Whittington on success, suicide and "Elephant Head"

HYH #50 DNA, Brain trauma and Insecurity!

HYH #49 William Bonac

#48 HYH with Neil Hill