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Sometimes a sky full of dark clouds can play with our emotions. For some people it can affect their motivation and drive. That's when we need some help to see the light and get us moving again.

This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel.

  • Photo provided by Olha Rohulya/Pond5
  • Music provided by Lightning Traveler Music/Pond5 and JewelBeat
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
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