Go to podcast
by Des Pfiefer
Brunch with Desb Podcast

LEAVE YOUR TOXIC RELATIONSHIP / ft. Michaela Nate (Ep. 45)


Do we have some stories for you to drink and or smoke to this Sunday! My sister is back you guys and today, we are talking about our past toxic relationships. Some pretty fucked up stuff has happened to both of us and we want to share our experience so if you are in a similar position, you'll know you're not alone and also get the fuck out of the situation.

Time Stamps:

(0:43) First Ad Ever!

(2:00) My Sister is Back!

(5:30) Examples of Toxic Relationships

(10:34) Example #3

(19:00) Des’s Toxic Relationship Story

(25:23) Crazy Ass Parents

(28:18) Therapy

(33:14) Goals for 2021

(39:20) Send Us Your Ex Stories

Hit me up: https://shor.by/DESB

GET YOURSELF A HYDROJUG, yay for our first ad fam!

SHOP HERE: http://www.thehydrojug.com/discount/BRUNCHWITHDESB?aff=8789

Follow michaela: www.instagram.com/michaelamnate__

Shop Dottie Cotoure code “kay20” for 20% off: https://dottiecouture.com/?rfsn=3339347.d68c9a


Shop my glute bands: https://desbfittraining.myshopify.com

Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

PARAGON FITWEAR: code “desb” to save 11%

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website ➭ https://www.desbfittraining.com


Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com



-what’s your real name? Desiree

-what’s your instagram? www.instagram.com/desb___

-how old are you? 25

-how tall are you? 5'7

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

-supplements I use? https://www.alaninu.com / CODE "desb"


-how to find my free stuff and codes? https://shor.by/DESB



by Des Pfiefer