Episode 19 - Reclaim Your Power in One Hour with Adrienne Herbert

Episode 19 - Reclaim Your Power in One Hour with Adrienne Herbert

Welcome to Building a Bigger Table

The podcast for misfits, mavericks and magic makers who want to create a profitable, sustainable business that makes as much impact as it does income. 

In This Episode:

Welcome to episode 19 of the Building a Bigger Table Podcast, where I’m joined by Adrienne Herbert. Adrienne is the epitome of the modern digital entrepreneur, as an international TEDx speaker, author, and Director of Innovation and Performance at the UK's leading fitness app Fiit. 

She also hosts the Power Hour podcast, and has written a book by the same name to help people focus on their goals and create a life they love. Following the release of her book, we got together to discuss exactly how you can reclaim your life one hour at a time, by taking small daily steps and making ‘me-time’ non-negotiable. 

Time is a concept that’s been brought to the forefront of our minds by the pandemic - whether it’s a sense of urgency and time being wasted, or by highlighting what it is we’re spending our all important energy on - and so this podcast comes at the perfect time for anyone wanting to re-evaluate their routines.

Adrienne believes there’s no right time to find your purpose, and that whether you’re 21 or 61, by reframing the way you think, you can pursue your passion. In this episode, she shares her inspirational journey to success, as well as actionable steps you can take along yours. This really is a must listen for anyone searching for motivation in 2021!

Key Takeaways:

Focus on what’s moving you forward

It’s never too late to make a change

Time is passing by anyway, use it wisely

3 top tips for creating time for yourself

Quotes:

“I think that's ultimately what people want is choice. So yeah, I think focus on what's holding you back or focus on moving forward. Pick, because you can't have both.”

“I think something that's resonated with people is the time concept and not in a sense of urgency and time's running out, but just saying… What are you doing? What are you spending your time on? What do you value the most?”

“You don't need a 100% success rate for something to work for you. You just need to stick with it long enough.”

Meet Your Host:

Hi, I’m Shaa.

I’ve been called a serial entrepreneur … but I’ve never been one for labels! I’ve done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen “for Services to Business and Entrepreneurship”.

I’ve been featured in major publications for my efforts (named one of the UK’s Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK" by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Sh*t.

Where To Find Adrienne:

Website - https://adriennelondon.com/

Facebook - https://www.facebook.com/adriennesmith6

Instagram - https://www.instagram.com/adrienne_ldn/

Where To Find Shaa:

Website - https://www.shaa.com/

Facebook - https://en-gb.facebook.com/shaawasmund/

Instagram - https://www.instagram.com/shaawasmund/

Clubhouse - @Shaa