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The Human Upgrade with Dave Asprey

Mini-Episode: Cool Facts Friday #9

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #9:

  • Sleep may pre-date brain activity.
  • Genes could contribute to daytime nap needs.
  • Dopamine links aerobic fitness and cognition.
  • Eat bad food as a kid; pay the price into adulthood.
  • Green light relief for migraines.


EPISODE SPONSOR: If you’re interested in joining team CAROL to get fitter faster, head over to https://carolbike.comand use code “DAVE” to get $100 off your order.

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The Human Upgrade with Dave Asprey
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